National Little Black Dress Day
A Signature Awareness Initiative of the Black Heart Association
National Little Black Dress Day, observed annually on September 1, is a bold awareness initiative created by the Black Heart Association to spotlight the impact of heart disease and stroke on Black women.
This day encourages women of African descent to wear their favorite little black dress — a symbol of power, elegance, and resilience — to draw attention to the often overlooked disparities in cardiovascular health. By dressing up, we show up — for ourselves, for our sisters, and for our communities.
What Is National Little Black Dress Day?
How It Started
Founded in 2020 by the Black Heart Association, National Little Black Dress Day was created to honor the lives impacted by cardiovascular disease and to empower Black women to protect their health.
The little black dress was chosen not just for its iconic status, but as a powerful visual statement — because heart health looks good on all of us.
How to Participate
1. Wear Your Dress
On September 1st, wear your little black dress wherever you are — work, brunch, errands, or just at home. Snap a photo and share it on social media.
2. Spread the Word
Raise awareness by tagging us on social and using the hashtag #LBDBHA. Tell your story. Share facts. Honor someone you love.
3. Donate or Host an Event
Donate $55 to fund one free heart screening — or host a dinner, brunch, or auction fundraiser with proceeds going to the Black Heart Association.
4. Educate Your Circle
Start conversations about heart health. Share resources, statistics, and prevention tips. Every conversation can save a life.
Every $55 Donation = 1 Free Screening
Thousands of Black women live with undiagnosed heart disease or stroke risk every day. You can help change that.
Support our mission by making a donation in honor of National Little Black Dress Day.
Support Our Mission
Help us turn social media into a sea of black dresses and bold advocacy.
Use the hashtag #LBDBHA and tag @blackheartassociation to be featured!
Let’s show the world that we are aware, we are empowered, and we are saving lives.